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Stop depression and anxiety with the help of these sleep affirmations. Depression and its symptoms can be hard to manage, but meditation and affirmations can help. These affirmations help you heal, boost your self-esteem, and help you control anxiety and get to the root of your problems so that you can move forward with positive, empowering self-beliefs -- all while you sleep.
This sleep program includes positive affirmations for help with depression...
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It's time to rewire your mind for positive thinking, while you sleep! Affirmations are a fast way create empowering thinking, relaxation, and promote overall wellness -- all during your REM cycle.
This sleep program includes positive affirmations that are specifically designed for the following benefits:
- Positive thinking
- Empowering self-beliefs
- More natural energy
- Increased motivation
- Increased focus
- Deep relaxation
Just start listening...
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